Pecan 500g vivio orehi
Pecan nuts are classified as one of the most noble species of nuts. They were an important element of the diet of native inhabitants of North America. The nuts have a slightly sweet and buty -button taste, so they fit perfectly with all cakes, desserts and chocolates. They are a component of the famous Pecan (Pecan Pie) tart, prepared for thanksgiving. A 90% of fats contained in Pecan nuts are healthy, monounsaturated fatty acids. EFAs are necessary for skin health, proper cardiovascular function. They reduce LDL (so -called bad cholesterol), thanks to which they protect against the development of atherosclerosis. Pecan presents contain vitamins: C, E, K and B vitamins as well as magnesium, manganese and copper minerals. Manganese supports the nervous system and accelerates the passage of cholesterol, while copper is necessary for the synthesis of collagen and elastin, which is transferred to the good condition of our skin.